AI That Reads Your Past,
Tracks Your Present,
Plans Your Future
Upload your workout history, rate your muscle soreness, share your goals — and watch our AI create the perfect workout plan in an instant. Try it right here! 🚀
Analyzes past workouts • Tracks muscle soreness • Adapts to your goals • Try it now ✨
🎯How sore are your muscles today?
🏋️Available Equipment
💡 At least one equipment type must be selected
This is a simplified demo. The full app analyzes your workout history files, tracks 9 muscle groups, understands your goals, and includes 10+ equipment types!
Comprehensive AI That Actually Understands You
Unlike generic fitness apps, we analyze your complete fitness journey
Past Workout Analysis
Upload your workout files and let our AI understand your training history, progress patterns, and what works for you.
Smart Soreness Tracking
Track soreness across 9 muscle groups with our 5-point scale to prevent overtraining and optimize recovery.
Goal-Aware Planning
Tell us your goals, preferences, and constraints. Our AI personalizes every workout to your specific objectives.
Lightning-Fast Generation
Powered by Groq's ultra-fast AI infrastructure for instant workout creation without the wait.
Equipment Intelligence
Select from 10+ equipment types and our AI adapts every exercise to what you actually have available.
Memory That Matters
Your AI trainer remembers everything - past workouts, preferences, and progress to make each plan better than the last.
Ready to Transform Your Training? 🎯
Join thousands of athletes using AI to optimize their workouts
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